Shop healthy.
Avoid diseases.

Shop healthy. Avoid diseases.

Understanding Inflammation and the Anti-Inflammatory Diet

The Role of Inflammation in Health Inflammation serves as a fundamental defense mechanism in the body, responding to external threats like bacteria and viruses. However, when this response becomes chronic, it shifts from being protective to harmful, potentially leading to a lot of diseases including cancer, heart disease, diabetes, arthritis, depression, and Alzheimer’s. The chronic […]

What Are the Health Risks of Processed Foods? (Part 2)

Learn how to safeguard your health from the hidden dangers of endocrine disruptors found in everyday items like food packaging and consumer products. Discover practical steps for reducing exposure and promoting a sustainable, chemical-free lifestyle with the Tera app’s guidance.

What Are the Health Risks of Processed Foods? (Part 1)

Illustration of a woman trying to decide between junk food or healthy food

Uncover the hidden dangers of processed foods with the Tera app. Learn how to identify harmful additives, preservatives, and ultra-processed foods, and discover healthier alternatives to safeguard your health and well-being.

Food in America: A Looming Health Crisis

Popular trash food of America photo

Explore the critical challenges of our food system, highlighting chronic food-related illnesses, the decline in food quality, the trend of choosing quantity over quality, and the role of food manufacturers and regulators. Discover how the Tera app empowers users to make healthier, more informed food choices amidst these issues.

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