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A Minimalist Lifestyle

Medium

Aminimalist lifestyle looks different for everyone. For me, it’s helped me pay down $42,000 of student loans in just over two years, lend more of my attention to my loved ones, and set me on a path of intentional living. In the past six months, I’ve felt happy, healthy, and at peace.
While I can’t guarantee that what I have incorporated into my life will do the same for you, reflecting on a few of these things may help provide clarity to your life.
1. Downsize your stuff
Personally, I donated about 70% of my clothes to various non-profit organizations. I realized that I owned several items of clothing that I hadn’t really worn in months. If I didn’t love it, I didn’t keep it. To prevent myself from accumulation creep, I review the contents of my wardrobe once a month to see if I can get rid of anything more.
I’ve also slowly donated shoes, bags, books, mugs, electronics, and artwork. I thought I would regret letting go of some of these things later, but I can honestly say I don’t even remember everything that I’ve gotten rid of. This goes to show that things we may have grown attached to don’t mean as much to us as we think. Of course, I still have some sentimental items (I have every single card that my girlfriend has given to me — which is now quite a lot!) and I have no problem letting them take up space.
If you are like me and live in a small home (i.e. a junior one-bedroom with a partner, a dog, and a rabbit), learn to fight the urge of upgrading your space and instead discard items that you haven’t really used or don’t value.

2. Turn off all the notifications on your phone
The only notification I get is when I receive new text messages. The person who texts me the most is my girlfriend, so I’d like to ensure that I’m available for her. As for e-mail, news, social media, and all the other ancillary apps — I’ve turned off their notifications and background refresh.

3. Actually, just go ahead and delete the social media apps on your phone
A few weeks ago, I deleted Twitter, Medium, and Quora off my phone. I finally acknowledged that I suffered from the twitch — you know the one — wherein you find yourself reaching for your phone — on the subway platform, in an elevator, or perhaps even walking — to avoid momentary boredom. I wanted to break free. And so, I finally did.
I have kept the Instagram app, mostly because I’m unable to upload photos using their web application. Aside from that, there is hardly anything on my phone anymore. Text messages. Podcasts. Notes. That’s it, that’s all. As a result, I’ve started to look up instead of down. I’ve become more tuned into the world. And best of all, when I do login to those social media websites from my laptop, I’ve found that I haven’t truly missed anything.

Read the full and original article at Medium

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